top of page
Logo: circles overlapping to show intersections of life + balance
Pondera Rehabilitation & Fitness
Welcome to Pondera
Rehabilitation and Fitness
gym scene: kettlebell w hand, fitness ball, gym ladder

ABOUT

We provide specialty therapy and training services for the following:

  • Musculo-Skeletal/ Orthopedic

  • Concussions

  • Neurological Disorders

  • Women and Children’s Pelvic Health

  • Lactation: Blocked Milk Ducts

  • Bridging the gap between rehabilitation and fitness.

  • Fitness: entry-level to high-level sport

  • In-clinic/Gym Appointments

  • In-home/Mobile Appointments

ABOUT US
Contact
bottom of page